If you are in danger of hurting yourself, call 000.
Suicide Prevention
Suicide and crisis support
If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000.
Suicide Call Back Service
1300 659 467
Lifeline 13 11 14
24/7 Suicide Risk Support Line
The Samaritans 13 52 47
24/7 Anonymous Crisis Support
1800RESPECT
Confidential information, counselling and support service open 24 hours to support people impacted by sexual assault, domestic or family violence and abuse.
Carers Australia 1800 242 636
Short-term counselling and emotional and psychological support services for carers and their families in each state and territory.
Headspace 1800 650 890
Free online and telephone service that supports young people aged between 12 and 25 and their families going through a tough time.
Kids Helpline 1800 55 1800
A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25.
MensLine Australia 1300 789 978
A telephone and online support, information and referral service, helping men to deal with relationship problems in a practical and effective way.
MindSpot Clinic1800 614 434
An online and telephone clinic providing free assessment and treatment services for Australian adults with anxiety or depression.
QLife 1800 184 527
3pm-12am
QLife is Australia's first nationally-oriented counselling and referral service for LGBTI people. The project provides nation-wide, early intervention, peer-supported telephone and web-based services to diverse people of all ages experiencing poor mental health, psychological distress, social isolation, discrimination, experiences of being misgendered and/or other social determinants that impact on their health and wellbeing.
Relationships Australia 1300 364 277
A provider of relationship support services for individuals, families and communities.
SANE Australia 1800 187 263
Information about mental illness, treatments, where to go for support and help carers.