Self-Assessment Tools
Please find links below
Beyond Blue
Anxiety and depression checklist (K10)
This simple checklist aims to measure whether you may have been affected by depression and anxiety during the past four weeks. The higher your score, the more likely you are to be experiencing depression and/or anxiety.
Act Belong Commit
this tool is not designed to evaluate your mental health - it's simply designed to help you rate your involvement in mentally healthy activities.
MindSpot
Online assessment and treatment for anxiety and depression